Posted 20 hours ago

PrizMAG by ITL Health Vegan Magnesium Bisglycinate Capsules - 90ct - Digestive Health & Sleep Support Formula | High Absorption | No Fillers or Stearates | Magnesium Oxide Free (90 Caps)

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The Recommended Daily Amount of magnesium is approximately 375mg per day. The RDA is even lower in Ireland, at 250mg. Many experts, including Dr. Carolyn Dean, author of The Magnesium Miracle, say this amount is only adequate to stave off an outright deficiency, but it is not enough to bring magnesium levels up to optimum status. Magnesium deficiency has been linked to lower levels of both serotonin and melatonin, resulting in lower mood and poorer sleep quality. A very common question we get asked is: Can I take a magnesium supplement on an empty stomach? And the answer is yes. Magnesium is actually very gentle on the stomach and doesn't require food to be properly absorbed. Furthermore, a lot of people like to take magnesium before bed as it aids in a good night's sleep; and your stomach should be empty before bed as that further aids the sleep process. If you hear somebody talking about magnesium upsetting their stomachs, they probably mean their bowels or intestines, as a lot of people use those words interchangeably.


function e(){var e=document.createElement('script');e.type='text/javascript',e.async=true,e.src='//staticw2.yotpo.com/MCN0waWlSaGnmquVBtpvetg2aznN9nNnQb9m8rPf/widget.js';var t=document.getElementsByTagName('script')[0];t.parentNode.insertBefore(e,t)})(); Most magnesium supplement companies use fillers because it makes the manufacturing process much easier. Thanks to our cutting-edge research, we have found ways around this. Since optimal health is our end goal, we believe purity is of utmost importance. See “ No Additives” for more information. Then I met Aoife from ITL at The Menopause Summit and she recognised straight away that I needed to supplement with magnesium and recommended PrizMag. Conditions That Magnesium Helps Magnesium is needed for 80% of the body's functions. It is the fourth most abundant mineral in the body.Magnesium helps to calm the central nervous system, which helps to prepare the brain to turn-off at night. Magnesium helps to slow down stressful over-thinking at night by activating GABA neurotransmitters in the brain. PrizMAG is a pure magnesium bisglycinate (or magnesium glycinate), which helps to promote restful sleep. It is great for those who prefer capsules over powder and is gentler on the stomach than other magnesium supplements PrizMAG Plus is the same great pure magnesium bisglycinate as PrizMAG, but with added vitamins D3 and K2 for optimal bone, muscle and nervous system health.

PrizMAG Capsules – 100% pure magnesium bisglycinate PrizMAG Capsules – 100% pure magnesium bisglycinate