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NONE OF THESE COMPANIES sponsor Vegan With Curves. I have spent my own money and time trying different companies and these are the ones I like so far. The list is subject to change if indeed I find ill practices and/ or I test more companies. Gold Sea Moss (Gracilaria): Gold sea moss is another variety used for its nutritional benefits. However, like purple sea moss, it is often perceived to be nutritionally inferior to Chondrus Crispus. Iodine is one of the keys to a healthy thyroid, but because your body doesn’t make iodine on its own, you can only get it through diet. (Most people, however, get enough iodine from dairy products, seafood and iodized salt.) It supports gut health Before I can give you a great review I need to have directions telling me how to take your product. I’m excited to try this product.
The variety he recommended was Chrondus crispus, which is the original Irish moss. There are individuals like Dr. Sebi who’ve lived to a Sea Moss and water fasting for a lengthy time. Sea moss contains 94 essential elements and this is the reason why we make sea moss gel, so you can reap the amazing benefits of what sea moss is truly capable of. When sea moss is boiled, there are no longer 94 elements left in the moss. All that is left is the carrageenan in the sea moss, which is why the texture is like gelatin and has absolutely no nutritional value. In short, the texture of our sea moss is not solid, because we haven't added heat to release the carrageenan and kill the elements. It is going to be grainier (especially when we add things like elderberries or really any fresh fruit) and not as solid as sea moss that has been boiled. We want our customers to get what they paid for. Eating boiled sea moss is nutritionally useless, and has an extraordinarily high carb content (worse than rice!). Sea moss is a powerhouse of essential nutrients. Rich in fiber, minerals, and trace elements like iodine, iron, magnesium, and calcium. Sea moss offers an array of micronutrients vital for optimal health, according to a March 2023 article in Springer Nature . Goddess Nectars (Darryl Ruffin trusted friend sales 16- 84-ounce jars of sea moss gel and other sea moss products; the wildcrafted Genus Gracilaria variety. He also sales whole Genus Gracilara species)
What is Irish Sea Moss?
Så hvis du giver os lov, så sender vi vores månedlige nyhedsbrev, og som tak giver vi 12% på dit første køb!* Kappaphycus alvarezii (aka Eucheuma Cottoni) is another one that is said to be popularly sold on the market today. Since it looks very similar to Genus Gracilaria (and prepared the same way) and I won't be focusing on it. You can see how it looks in this photo here . And its hydrating properties may support moisture retention and contribute to overall skin health, according to a November-December 2012 article in the Indian Journal of Pharmaceutical Sciences . Purple sea moss is another popular variety of sea moss you often see. It's called "Jamaican Purple Sea Moss" and again is often misinterpreted as Irish Moss. Remember Irish Moss is the Chondrus Crispus species and not Genus Gracilaria regardless of the color.
Sea moss is high in iron. Low levels of iron can lead to fatigue. If low iron is an issue for you, try incorporating some sea vegetables into your diet. 7. Weight LossStill, a healthy gut is associated with a healthy immune system. And sea moss is also high in iron and antioxidants, which both contribute to immune health. It can build muscle and aid in workout recovery Add 1-2 tablespoons of prepared sea moss gel to juices or smoothies. I recommend using a blender to mix into beverages. Sea moss possesses potential benefits for skin health and beauty. The antioxidants present in sea moss may help protect against oxidative stress, promoting youthful-looking skin and reducing the appearance of blemishes. So yes curvy vegans you can benefit from using sea moss too! Which one should I Buy? Chondrus or Genus?
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