Turmeric Massage Oil with Lemongrass, 100% Natural, Arthritis Relief, Great After Exercises, Anti-inflammatory, Smells Amazing - by PureXtracts

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In general, turmeric typically doesn’t cause any significant side effects. However, some people can experience stomach upset, nausea, diarrhea or dizziness after taking turmeric supplements. (19)

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Traditionally, treatment for arthritis aims to improve joint movement and eliminate pain and swelling. Your doctor will likely recommend a combination of treatments that include different medications and physical therapy. Surgery is typically used as a last resort.The most abundant components of turmeric essential oil are aromatic turmerone (25.3 percent), a-tumerone (18.3 percent) and curlone (12.5 percent). Other constituents include caryophyllene (2.26 percent), eucalyptol (1.60 percent) and a-phellandrene (0.42 percent). ( 17) These components of turmeric essential oil make it extremely potent when it comes to naturally fighting an impressive variety of serious health concerns. For external use, including inflammation and pain relief: create a massage oil by diluting five drops of turmeric essential oil with five drops of a carrier oil (like jojoba or coconut oil) and apply it to areas of concern.

For stress relief and aromatherapy: diffuse or inhale two to three drops of turmeric essential oil. Turmeric essential oil is used both topically and internally. In either case, but especially when used internally, the oil needs to be of very high-quality and used sparingly in small dosages (one drop of essential oil). Turmeric and ginger overnight oats Vegan superblend curry Spinach and turmeric strata Roast turmeric potatoes Dilute 5 drops of turmeric oil with 10ml of Miaroma base oil and gently massage into the skin. 8When massaged, it’s believed to support the body’s natural recovery process and help with skin elasticity and firmness. 9 Bathe in it Turmeric essential oil, like many other essential oils, also can make your skin more sensitive to UV light, so use caution. In general, essential oils should be kept away from children and pets.Another study using animal subjects showed both in vitro and in vivo aromatic turmerone causes neural stem cells to rapidly increase in number. Turmeric essential oil’s aromatic turmerone is believed to be a promising natural way to support the regeneration necessary to improve neurologic diseases like Parkinson’s disease, Alzheimer’s disease, spinal cord injury and stroke. ( 5) In the UK, there’s an increasing interest in preventative health care for common, chronic conditions such as arthritis. You should also test the diluted essential oil mixture on a small area of skin. Then wait 24 hours to see if your skin has an adverse reaction. If you don’t experience a reaction, the mixture should be okay to use on a larger area.

The essential oil of turmeric has been shown to help fight against breast and colon cancer as well as leukemia. Turmeric benefits also come from its health-promoting vitamins, phenols and other alkaloids. Turmeric oil is considered to be a strong relaxant and balancer to the body. According to Ayurvedic medicine, this incredible herbal remedy is meant to support the imbalance of Kapha body type. You may have heard about certain spices, such as turmeric, which might be able to help, but what’s the evidence behind these claims? Can turmeric help arthritis? If your arthritis symptoms are causing you to feel distressed or anxious, consider using lavender essential oil. This oil is one of the most researched. And it’s considered to be one of the best for stress relief. According to a 2012 review, lavender oil proved effective in managing anxiety in small- to medium-size clinical trials. The anticonvulsant properties of turmeric oil and its sesquiterpenoids (ar-turmerone, α-, β-turmerone and α-atlantone) have previously been shown in both zebrafish and mouse models of chemically-induced seizures. More recent research in 2013 has shown that aromatic turmerone has anticonvulsant properties in acute seizure models in mice. The turmerone was also able to modulate the expression patterns of two seizure-related genes in zebrafish. ( 6)

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In one study performed in 2014 by researchers in Thailand, turmeric appeared to help improve the symptoms ofosteoarthritis in patients.